food additives to avoid for your health

[Dani]

*The many names for MSG*
Gelatin
Hydrolyzed Vegetable Protein (HVP)
Yeast Extract
Malted Barley
Rice Syrup or Brown Rice Syrup
The list goes on:
"Natural flavorings"
(Parmesan cheese naturally high)
2-aminoglutaric acid
Accent (remember "Wake up that flavor!")
Ajinomoto
Autolyzed yeast extract
Cenovis (Swiss)
EU food additive code: E621
Flavor enhancer 621
HS code: 29224220 (IUPAC name 2-aminopentanedioic acid)
Hydrolyzed vegetable protein
Hydrolyzed yeast
Marmite (Britain/New Zealand)*
Monosodium glutamate
MSG
Sodium glutamate
Soy extract
Soy sauce
Vegemite (Australia/New Zealand)*
Vetsin

Other stuff to avoid:
1.Sodium Nitrate (also called Sodium Nitrite)
2.BHA and BHT
3.Propyl Gallate
4.Monosodium Glutamate (MSG)
5.Trans Fats
6.Aspartame
7.Acesulfame-K
8.Food Colorings: Blue 1, 2; Red 3; Green 3; Yellow 6
9.Olestra
10.Potassium Bromate
11.high fructose corn syrup
12.Sodium Chloride

[Lily]

You mean I have to quit eating??!! :hh

I wish we lived on a farm with cows and chickens and goats and a great big garden. Oh, a horse would be nice too, but not for eating. :)

[Dani]

I wish I lived on a farm too. That way I wouldn't have to label check every stupid item :P